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BODY by GymRoots is a GymRoots, Inc. Company

"If a young man has trained his muscles and physical endurance by gymnastics and walking, he will later be fitted for every physical work" ~ Albert Einstein
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    PAIN/REHAB        YOUTH      FUNCTION     FITNESS      PERFORMANCE
BODY by GymRoots teaches that the goal of exercise is as a means to higher level of efficiency; thus, making our daily tasks easier and more pleasant. 
BODY by GymRoots is dedicated to improving health and fitness for people in all stages of life: Pain, Youth, Functional, Fitness Training & Performance Training. We utilize a variety of modalities including: Pilates, Perfect 10 Posture, dance, gymnastics, yoga and martial arts. The modalities are unified with the BioCored System for Corrective Exercise, which promotes a strong mind-body connection and integrates the higher order systems of the brain to achieve lasting results for our clients.
BEFORE
AFTER
Mx3 My Movement Medicine Clinics Coming Soon
Relief from chronic pain, neuropathy, spinal issues, neurological issues, and more
MARK YOUR CALENDARS FOR NEXT Mx3 CLINIC
Saturday, April 16, 2016 12pm-3pm
Details and Registration Link Here!

Continuing Education Programs 
Perfect 10 Posture Workshop for Yoga/Pilates/Suspension Training Teachers  - Friday, April 15 12pm-5pm


SINGLE SESSION RESULTS USING CORRECTIVE EXERCISE