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BODY by GymRoots is a GymRoots, Inc. Company

"If a young man has trained his muscles and physical endurance by gymnastics and walking, he will later be fitted for every physical work" ~ Albert Einstein
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  PAIN/REHAB      YOUTH/SENIOR      FUNCTION     FITNESS      PERFORMANCE
BODY by GymRoots teaches that the goal of exercise is as a means to higher level of efficiency; thus, making our daily tasks easier and more pleasant. 
BODY by GymRoots is dedicated to improving health and fitness for people in all stages of life: Pain, Youth, Functional, Fitness Training & Performance Training. We utilize a variety of modalities including: Pilates, Perfect 10 Posture, dance, gymnastics, yoga and martial arts. The modalities are unified with the BioCored System for Corrective Exercise, which promotes a strong mind-body connection and integrates the higher order systems of the brain to achieve lasting results for our clients.
BEFORE
AFTER
Sign Up Now for Golf Movement Intensive starting September 12th! Monday's 10:30 am to 12 noon,
 six (6) weeks for $245.

​Four (4) group classes during September for $80
(Intro Pricing for New Members Only)


SINGLE SESSION RESULTS USING CORRECTIVE EXERCISE